26/01/15 - Racing talk with Brian Ahern

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9 years 2 months ago #8648 by Michael Hanley
26/01/15 - Racing talk with Brian Ahern was created by Michael Hanley
Title: Racing talk with Brian Ahern
Date: 26th January 2015 at 19:30
Location: Ballinteer Community School, Broadford Road, Ballinteer, Dublin 16, Ireland ( map )

For anyone new to the club, Brian is a former Junior Tour of Ireland winner and has numerous top 10 placings in Ras stages (for more information and a good read to boot, check out his interview here ).

The format is to have a 30 minute talk followed by 45 minutes to an hour of questions*

The talk will include some of the topics below:

Introduction

Setting Goals
Adjusting your lifestyle to reach those goals
Motivation - or how to keep on track and not get disheartened!
Proper diet

Race preparation
Racing etiquette
Example race scenarios - a few key moments of when things went right and when they went wrong and what I learned

We would encourage anyone from the most experienced racer to club league newcomers to attend and glean as much information as possible from Brian and his wealth of experience. It should prove to be a very interesting evening.

* Please note, Brian will not be fielding questions about his short lived rollerblading career.
The following user(s) said Thank You: Dave Mc, Denis Gleeson, Dick O'Brien

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9 years 2 months ago #8707 by Brian Mc
Replied by Brian Mc on topic 26/01/15 - Racing talk with Brian Ahern
Don't forget this is on tonight!

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9 years 2 months ago - 9 years 2 months ago #8714 by Kilian Doyle
Replied by Kilian Doyle on topic 26/01/15 - Racing talk with Brian Ahern
I just wanted to thank Brian Ahern for an excellent evening. It was most informative and interesting and much appreciated.

I must commend him on his modesty. If I'd beaten Cav in a sprint I'd get a Tshirt made up and never take it off. But nary a peep from him.

But I still don't know what he's got against muffins.
Last edit: 9 years 2 months ago by Kilian Doyle.

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9 years 2 months ago #8717 by Stephen O'Shea
Replied by Stephen O'Shea on topic 26/01/15 - Racing talk with Brian Ahern
Great talk last night.. just finished my muffin !!!!

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9 years 2 months ago - 9 years 2 months ago #8721 by Ken O'Neill
Replied by Ken O'Neill on topic 26/01/15 - Racing talk with Brian Ahern
Thanks Brian for a great talk last night it was very interesting and informative
Last edit: 9 years 2 months ago by Ken O'Neill.

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9 years 2 months ago #8745 by Brian Ahern
Replied by Brian Ahern on topic 26/01/15 - Racing talk with Brian Ahern
You're welcome folks. Hopefully I didn't waffle too much and you took something useful away from it!

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