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Yoga For Cyclists

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8 years 6 months ago - 8 years 6 months ago #12606 by Sinead Kennedy
Yoga For Cyclists was created by Sinead Kennedy
Just a reminder Yoga for Cyclists continues all winter! You don't need to be flexible!! Just willing! Join like minded people learning to improve their posture, mobility, core strength, balance and endurance. It even improves your stamina!!! (on and off the bike!)
Suitable for all levels of cyclists , new yogis to really bendy ones! Mats and blocks provided.
Every monday night, 7:30pm
Raw Gym, Richmond Street. Free Parking for Cars and BIKES!
€10pp or €30 x four consecutive classes.
Booking essential
More info www.sineadekennedy.com/yoga-for-cyclists.html

We even have a fab Cycling and Yoga holiday in March to Spain. Get hill training in March in the heat and sunshine!
www.sineadekennedy.com/cycling--yoga-winter-holiday.html

Thanks

(permission from Brian to post!)
Last edit: 8 years 6 months ago by Sinead Kennedy.

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8 years 3 months ago - 8 years 3 months ago #13666 by Brian Mc
Replied by Brian Mc on topic Yoga For Cyclists
Just to highlight another course from one of our own, Sinead's Yoga classes are continuing this year with a new Wednesday session.

www.sineadekennedy.com/yoga-for-cyclists.html
Last edit: 8 years 3 months ago by Brian Mc.

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8 years 3 months ago #13706 by Sinead Kennedy
Replied by Sinead Kennedy on topic Yoga For Cyclists
It's actually Yoga for Cyclists on Wednesday nights! Pilates on Tuesday's! All details here www.sineadekennedy.com
All welcome

Any chance we can have some talks / club things on Thursdays!! It's the only night I have off !! Thanks
The following user(s) said Thank You: Brian Mc

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