Orla Hendron has started organising track sessions to help Orwell women get acquainted with the different style of racing, and coaching for tactics. Isabel Cogan kindly took the time to give an account of last week's session...

The entertainment for Tuesday's Rás fundraiser has been unveiled! We've got a pair of main showpieces to give the lads not just one but two opportunities to impress you, and humiliate themselves.

Orwell Wheelers are running a set of classes as a gentle introduction to group riding for women. Read more for details.