Upcoming events from Women's Cycling Ireland.
LADIES BEGINNER & STEADY SPINS
Every Saturday from Joe Daly Cycles, Dundrum @ 9.30am.
Join us for either a total beginner spin of 35km (if you haven't been out cycling in a group before or are unsure of your fitness level) or a longer steadier spin of 40-60km long, both with a coffee stops. If coming, please text Aideen on 087 4179967. See our info on etiquette and bring rain jacket, drink, snack, money for coffee stop, spare tube, levers & pump and ensure that your bike is in good working order (with 80-100psi air pressure in the tires). You must have a properly fitting helmet. Don't worry if you're not experienced riding in a bunch, you'll soon pick it up! First spin at your own risk, then a basic Cycling Ireland Membership Licence will be required for insurance purposes.
Over the last few years we have seen a huge increase in the number of female cyclists joining Orwell Wheelers. Whether you are just beginning or are an experienced racer, you will find women of similar ability in our club. Our Sunday spins are mixed, but cater to different levels of fitness.


At the finish of the Etape Hibernia
If you're interested in training with a view to racing, we are hoping to put a training group together for an Orwell team and this year, there's also the new Orwell Ladies League. Any other suggestions for training and events welcomed!
If you would like more information or want to be added to our women's mailing list, feel free to contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
Other useful links
- Race dates for 2010 can be found here on the Women's Cycling Ireland website.
- www.womenscycling.ie
- www.womenscycling.ca
- www.irishcycling.com
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