**** Winter Miles Bring Safer Summer Smiles ****

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6 years 5 months ago #24572 by Peter Grealis
Replied by Peter Grealis on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Colm
Happy to help out

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6 years 5 months ago #24573 by Tommy Smith
Replied by Tommy Smith on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Colm
I'll be happy to help with the White spins from mid November
Cheers
Tommy

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6 years 5 months ago #24600 by Fergal O'Sullivan
Replied by Fergal O'Sullivan on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Colm - Apologies for the delay in responding - you can put me down to lead some of the rides.
The following are the weeks that I can do

8/10
5/11
3/12
14/1
11/2
11/3

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6 years 5 months ago - 6 years 5 months ago #24620 by Deirdre Currid
Replied by Deirdre Currid on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Colm,

I'm happy to help out (White) under the T's & C's discussed!
Not around in December though.
Dee
Last edit: 6 years 5 months ago by Deirdre Currid.

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6 years 5 months ago #24622 by Gerard Coffey
Replied by Gerard Coffey on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Colm,
Please add me to leader list.

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6 years 5 months ago #24623 by Denis Gleeson
Replied by Denis Gleeson on topic **** Winter Miles Bring Safer Summer Smiles ****
Colm,
Put me on the list for leaders.

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6 years 5 months ago #24625 by Leonard Kaye
Replied by Leonard Kaye on topic **** Winter Miles Bring Safer Summer Smiles ****
Great attendance and good grub at the spin leader's night at The Goat Bar, last night. Hosted by the dynamic duo, Spirit of Leisure 2017 Colm Featherstone and Leisure Training Captain Bryan Johnson,


Attachments:

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6 years 5 months ago #24626 by Gerard Coffey
Replied by Gerard Coffey on topic **** Winter Miles Bring Safer Summer Smiles ****
That was a great meeting last night thank's to everyone involved.

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6 years 5 months ago #24627 by Rory Rutledge
Replied by Rory Rutledge on topic **** Winter Miles Bring Safer Summer Smiles ****

Hi Colm,

You can add my name to the list.

Rory


Hi Colm,

Just on this, I'm not available before Christmas for the following dates:

22nd October
19th Nov/26th Nov/3rd Dec/10th Dec (doing the bike technique training)

Thanks.

Rory

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6 years 5 months ago #24628 by Jonathan Wagner Coffey
Replied by Jonathan Wagner Coffey on topic **** Winter Miles Bring Safer Summer Smiles ****
Please add me to the leaders list

Jonathan

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6 years 5 months ago #24636 by Carole Agar
Replied by Carole Agar on topic **** Winter Miles Bring Safer Summer Smiles ****
Learned a lot last night. Thank you to all. Well run

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6 years 5 months ago #24642 by Noel Finnegan
Replied by Noel Finnegan on topic **** Winter Miles Bring Safer Summer Smiles ****
Put my name down please

Noel

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6 years 5 months ago #24658 by Seamus Connolly
Replied by Seamus Connolly on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Colm,
If it is not too late please put me down to help out.
Seamus.

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6 years 5 months ago #24683 by Leonard Kaye
Replied by Leonard Kaye on topic **** Winter Miles Bring Safer Summer Smiles ****
Attached are the slides presented at the "Winter Spins 2017/18 Leaders Night"


File Attachment:

File Name: WinterSpin...t003.pdf
File Size:586 KB
Attachments:

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6 years 5 months ago #24684 by Leonard Kaye
Replied by Leonard Kaye on topic **** Winter Miles Bring Safer Summer Smiles ****
Attached are the slides presented at the "Winter Spins 2017/18 Leaders Night"


File Attachment:

File Name: WinterSpin...t003.pdf
File Size:586 KB
The following user(s) said Thank You: Stefan Foster, Donal Arundel

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6 years 5 months ago - 6 years 5 months ago #24685 by Leonard Kaye
Replied by Leonard Kaye on topic **** Winter Miles Bring Safer Summer Smiles ****
On the Leader's Night we addressed,in small groups, the following questions:.


SPINS
What is working well with the spins?
• What could we improve this year?
• What are the issues that come up during a spin and what is the ideal solution?


LEADERS
What should every leader do before the spin?
• What should every leader do during each spin?
• How should we ensure that leaders are consistent?


SPIN TIPS
Should each spin have a training theme and what should they be?

The feedback from the small groups is being evaluated, edited, and will be published soon as proposed Best Practice for Orwell group spins.
Cheers
Leonard .
Last edit: 6 years 5 months ago by Leonard Kaye.
The following user(s) said Thank You: Stefan Foster, Donal Arundel

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6 years 5 months ago #24701 by Gerry Kieran
Replied by Gerry Kieran on topic **** Winter Miles Bring Safer Summer Smiles ****
When will the winter spin roster be posted?
Gerry

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6 years 5 months ago #24720 by Colm Featherstone
Replied by Colm Featherstone on topic **** Winter Miles Bring Safer Summer Smiles ****
Working on it at the moment Gerry

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6 years 5 months ago #24728 by Annette Kent
Replied by Annette Kent on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Colm, is there a list of the spins up, I can't seem to locate it?

Thanks
Annette

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6 years 5 months ago #24729 by Colm Featherstone
Replied by Colm Featherstone on topic **** Winter Miles Bring Safer Summer Smiles ****
Hi Annette,

See previous post, it is on the way.

Regards

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