Stretching and Mobility Workshop
- Leonard Kaye
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1 year 11 months ago - 1 year 11 months ago #36473
by Leonard Kaye
Stretching and Mobility Workshop was created by Leonard Kaye
In Aidan’s talk last night, Stepping up to Longer Distances, he emphasised stretching as an aid to improving our cycling. Recently your Leisure Committee organised a Stretching and Mobility Workshop presented by strength and conditioning coach Sherry Manion. You can access this session, in its various parts, via the links below:
Leonard
On behalf of The Leisure Committee
Pt 1 20:47 min
Pt 2 15:35 min
Pt 3 15:28 min
Pt 4 15:28 min Question and Answer Session
Leonard
On behalf of The Leisure Committee
Pt 1 20:47 min
Pt 2 15:35 min
Pt 3 15:28 min
Pt 4 15:28 min Question and Answer Session
Last edit: 1 year 11 months ago by Leonard Kaye.
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