Online cycling simulates cycling outdoors while you use your trainer at home. You use a desktop computer or laptop and an online cycling service such as Zwift, Rouvy, RGT or Sufferfest to display a virtual road on the screen in front of you, including other cyclists on the road too. The other cyclists represent people who are doing the same as you, riding their trainers. The harder you pedal your trainer the faster you go on the virtual road on the screen – just like in real life.

NOTICE REGARDING THE MIDLANDS 300. We hope you and your families are all well and safe. As you may have guessed the Midlands 300km will not be going ahead on the 5th April.

Unfortunately there will not be another opportunity for us to re-run the event later this year. We will be in touch with all those who had entered regarding refunds.

COVID-19 Notice 1st May

No major changes to the current restrictions except that the exercise limit is now extended to 5km from home. 

We are planning a "Move-Up Sunday" for the Winter spin on 22nd March. Read on for information on how you can join in and "move up" a colour on the day.

Unfortunately Storm Dennis has settled in for the weekend! Club spins are cancelled for Sunday the 16th of Feb

Official Sunday Club Spins are CANCELLED for the 9th of Feb. The Met Eireann warning has been upgraded to an Orange Warning for the whole country.  Please spread the word.